Tuesday, August 29, 2006

Local meal week 10














This week's local meal was fairly simple.

We enjoyed a grilled T-bone steak.

Fried potatoes with red onions, salt and pepper.

Sliced apples and pears.

All ingrediants local except olive oil, salt and pepper and the steak seasoning spice rub.
I decided to stop feeling bad about us eating so much beef (especially steak) because even when we eat it we eat way less than most people. This one T-bone was enough for the whole family and there was enough leftover for my lunch tomorrow. My impression of most Americans is that they would have eaten the whole thing themselves, or at least most of them would have. And besides, all the beef we eat is grass fed which is way healthy compared to a lot of meat products, even fish.

Want more info about eating grass fed products? Click here and search around the site, including info about providers near you.

FGLB

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